A slow evening class where we will wind down from the day together.
Sessions always start with an invitation to slow down, check in and set intentions for the class. We then build up a strong, steady flow before gradually working our way down to the mat for some rest and relaxation.
Bring a mat, dress for comfort and bring a blanket if you'd like to get really cosy.
We'll be in the Sphinx Room at granton:hub, Madelvic House, Granton Park Avenue, Edinburgh EH5 1HS.